New habits for a better life



Helping you create new habits for a better life.


Ruth Richards

Personal Development Coach

I’m all about everyone being their best and doing their best.

My superpower is helping you find the answers within you.

Sometimes life throws you a challenge and you need someone in your corner to help you work through issues or support you to help you work out the best way to deal with a situation.


My Services

I work with SME business owners and individuals to help them change habits, do things differently and see a new perspective on old ways of doing things. You know the definition of insanity, doing the same thing and expecting a different result. I help you make the different result a reality.

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What is a coach?

My view is that a coach is someone who is on your side, listens to what you’re saying and not saying, and will tell you when your actions don’t match your words. But most importantly a coach believes in you.

Blogs and thoughts

My thoughts on life, lessons learned and insights. Also expect some book recommendations.

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My philosophy

Thinking and doing things differently could open up a whole new world for you. What do you want to do next?


If the definition of insanity is doing the same thing and expecting a different result, how will you change yourself for the result you want?


Are you anchored in the past or ready for a new adventure?